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P330 4-Tel 330 Tue 26 Jan C4 22:16:18     18.00-19.00   Wednesdays Wednesday 27 January Mel Giedroyc and Sue Perkins continue their series of Late Lunch with Mel and Sue, featuring music, celebrity guests and mouthwatering recipes. Details of this week's show will appear on this page as soon as they become available. Stay tuned for Rick Stein's recipe for Squid, Mint and Coriander Salad with Roasted Rice, which is on the remaining frames of this page. Recipe follows in a moment... 1/2 Main index C4 Today Tomorrow Previews
P330 4-Tel 330 Tue 26 Jan C4 22:17:13     18.00-19.00   Wednesdays Squid, Mint and Coriander Salad with Roasted Rice Ingredients 225g/8oz prepared small squid 2 tbsp groundnut oil A good pinch of cayenne pepper 2 tsp long grain rice 1 romaine lettuce heart, cut across into wide strips 4 spring onions, trimmed, halved and finely shredded A handful of mint leaves A handful of coriander sprigs Salt and freshly ground black pepper —————————————————————————————————— 2/2 Main index C4 Today Tomorrow Previews