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P104 Teletext 104 Sep14 23:22:51 ADVERTISEMENT....... 1/4        For detailed recipes of the   dishes featured in our advertisement, and news of special promotions and offers please wait on this page.  PLUS CALL 0908 232 522 FOR YOUR FREE 'THE RECIPE FOR LOVE' BOOKLET Main Menu News Sport Travel
P104 Teletext 104 Sep14 23:12:21 ADVERTISEMENT....... 2/4 PAN COOKED LAMB + Mushrooms+Rosemary COOKING TIME: Approximately 12-15 mins. Ingredients 2-4 British lamb leg steaks (approximately 1-2 cm/½-¾ inch thick), 1 x 5ml sp (1 tsp) olive oil, 2 cloves garlic, peeled & sliced, 1 x 15ml sp (1 tbsp) fresh rosemary, stalk removed, salt and black pepper, 6/8 button mushrooms, halved. Method Heat the oil in a frying pan. Add garlic, rosemary and seasoning. Cook until garlic just starts to brown and flavours oil slightly. Add steaks and brown both sides over a high heat. Reduce heat and cook for 4-6 mins each side. Add mushrooms about 5 mins before the end of cooking. Serve with salad & new potatoes and a premade bought sauce of your choice. Serves 2. FOR THE RECIPE FOR LOVE BOOKLET CALL THE BRITISH MEAT HOTLINE 0908 232522 Main Menu News Sport Travel
P104 Teletext 104 Sep14 23:12:00 ADVERTISEMENT....... 3/4 MEDITERRANEAN LAMB CUTLETS. Serves 2 Cooking Time: Approx 12 mins + marinade Ingredients 4-6 British lamb cutlets MARINADE: 3x 15ml sp (3tbsp) olive oil. 2x 15ml sp (2tbsp) lemon juice. 1-2 cloves garlic, crushed. 1x 15ml sp (1tbsp) dried mixed herbs. Salt & black pepper. 1 small courgette, quartered. ½ small aubergine, quartered 1 yellow pepper, seeded & cut into 4 pieces. 2 tomatoes, halved. Method In a dish, mix the marinade ingredients. Add the lamb & vegetables and turn to ensure well-coated in the marinade. Cover and leave to marinate for 3-4 hours in a refrigerator. Place lamb & vegetables on a grill pan and cook under a preheated grill for 4-6 minutes each side. Serve the lamb with the vegetables, crusty bread & a salad. FOR THE RECIPE FOR LOVE BOOKLET CALL THE BRITISH MEAT HOTLINE 0908 232522 Main Menu News Sport Travel
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