Teletext Recovery Viewer

Part of the Computer Legacy Teletext Recovery Project

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P142 Teletext 142 Aug30 21:15:30    —————————————  ———————————————————— DUMPED AFTER SUMMER? HOW TO SURVIVE So, they told you they loved you at 3am in a nightclub in Ibiza, but strangely the attraction has faded in the cold light of Blighty. In short, you'vi been dumped. Well you're not alone. The end of summer just does that to couples, as the friskiness the sun brings fades. Lifestyle has been there, too. And we'vi compiled the perfect survival guide to see you through. ——————————————————————————————————1/8—— by Rachel Palmer HALIFAX: LOANS FOR HOME OWNERS FOR MORE INFORMATION SEE p662 Antiques GP Connect TV Guide
P142 Teletext 142 Aug30 21:20:10    —————————————  ———————————————————— DUMPED AFTER SUMMER? HOW TO SURVIVE Few times of the year are as conducive to romance as summer. And when summer ends, as it does next week, it often takes a relationship with it. Now, a holiday romance might not always mean the world to you. But it can still cut deep when it ends. Teletext agony aunt Susan Quilliam says: "Remember, every end is also a beginning. And September in particular can feel like a new start for people." ——————————————————————————————————2/8—— Win an LCD TV 147 NEWS AND SPORTS HEADLINES ALSO ON OUR WEBSITE: www.teletext.co.uk Antiques GP Connect TV Guide
P142 Teletext 142 Aug30 21:23:19    —————————————  ———————————————————— DUMPED AFTER SUMMER? HOW TO SURVIVE Let's examine the food side of things — so crucial in matters of the heart! Casual pigging out makes the world of difference. Nigella Lawson has a chocolate cake recipe she swears by: "If you'vi just been dumped, this is the cake to eat. All of it," she says. But, man-oh-man can those pounds creep up, especially if you home in on those autumn comfort foods. Allow yourself just one week of emotional scoffing. ——————————————————————————————————3/8—— Today on Lifestyle 140 NEW TAROT READINGS p654 Antiques GP Connect TV Guide
P142 Teletext 142 Aug30 21:26:19    —————————————  ———————————————————— DUMPED AFTER SUMMER? HOW TO SURVIVE As much as getting dumped sucks, the end of a relationship is a classic time to look at what you want from love. Psychologist Susan Quilliam says: "There are lessons to be learnt from all relationships, however short-lived. "First look at the things you regret, and make a mental note not to do them again. Then, look at the things you enjoyed, and aim to include them in relationships in the future." ——————————————————————————————————4/8—— In the know? See Sauce 150 RINGTONES FOR YOUR MOBILE ITV1 p359 Antiques GP Connect TV Guide
P142 Teletext 142 Aug30 21:11:19    —————————————  ———————————————————— DUMPED AFTER SUMMER? HOW TO SURVIVE Your friends can really be the key to getting you through a break-up. But, some are better at it than others. Secretary Jane Kovas, 31, split up with her boyfriend last September. She says: "I had one friend who angrily said: 'We all take your side', which annoyed me because it was more complex than that. But another friend just listened and said nothing — until I asked. That was what I found helpful." ——————————————————————————————————5/8—— Creamy pork noodles 146 NEW TAROT READINGS p654 Antiques GP Connect TV Guide
P142 Teletext 142 Aug30 21:14:39    —————————————  ———————————————————— DUMPED AFTER SUMMER? HOW TO SURVIVE Try to restrict yourself to one break-up song, rather than a separate piece of music for each flame. That way, you won't be confused by emotions conjured up by past loves — and there will really only be one song to risk making you teary if you hear it in public! Avoid retail therapy until at least 24 hours after the split, so you don't completely destroy your credit rating. ——————————————————————————————————6/8—— Is love in the air? 148 STAGE + SCREEN p400 Antiques GP Connect TV Guide
P142 Teletext 142 Aug30 21:12:11    —————————————  ———————————————————— DUMPED AFTER SUMMER? HOW TO SURVIVE Sex And The City producer Cindy Chupack has released The Between Boyfriends Book, her guide to surviving a split. Her advice includes using a new fling to banish the legacy of the failed relationship, and "retro dating" with an old flame to help move on. In fact Sex And The City has an equation for getting over someone — it takes roughly half the time you were together to mend that broken heart. ——————————————————————————————————7/8—— Comedy venues 437 STAGE + SCREEN p400 Antiques GP Connect TV Guide
P142 Teletext 142 Aug30 21:12:10    —————————————  ———————————————————— DUMPED AFTER SUMMER? HOW TO SURVIVE If you have been given your romantic marching orders, DO NOT: ■ Constantly get back in touch with your ex — basic recipe for disaster. ■ Pick faults in yourself. Be realistic about why you split, but don't beat yourself up about it. ■ Drown your sorrows. An alcoholic haze ups the chances of you doing something you will regret. Trust us. ——————————————————————————————————8/8—— TV soaps so far 118 STAGE + SCREEN p400 Antiques GP Connect TV Guide