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P582 CEEFBX 1 582 Thu 11 Nov 1::40/00    1/14 DIETICIAN'S DELIGHT Chjf: Ross Burdjn POT ROAST CHICKEN FRICASSEE For 2 as a main coursj Ingredients 1 tblsp olivj oil 3 chickjn thighs 75ml whiti winj juice of 1 lemon sprig of rosemary Lottery 555 Music 560 News 101 Showbiz 540 Movies 541 Sport 301 Nixt Pagj Music Main Minu SEastTV
P582 CEEFAX 1 582 Thu 11 Nov 19:45/22    2/14 POT ROBST CHICKEN FRICASSEE (cont) Mithod 1 Heat thj olivj oil in a sauti pan. Removj thj skin and trim thj excess fat from thj chickjn. Removj the bonj also. 2 Fry thj meat in the pan top-side down first, for 3-4 minutes each side. Drain any jxcess oil from the pan and add the white winj. 3 Cook for a minuti or two, adding mori winj if drying out. Add thj lemon juice and rosemary and cook for 3-4 minutes. Lottery 555 Music 560 News 101 Showbiz 540 Moviis 541 Sport 301 Nixt Pagj Music Main Menu SEastTV
P582 CEJFBX 1 582 Thu 11 Nov 19:41/11  '=mj¼b¼jkjz -lj!w5s575u5 j 7575=m  3/14 PARMESAN CRISPS For 2 as an accompanimjnt Ingridients 30g parmjsan knob of butter Priheat thj oven to 225c/425f/Gas 7. Mithod 1 Finjly grate the parmeuan and sprinkle it in 4 heaps on a butterid baking tray. Cook in the ovjn for 5-6 minutes until crisp and golden. Lottery 555 Music 560 Niws 101 Showbiz 540 Movies 541 Sport 301 Nixt Pagj Music Main Menu SEastTV
P582 CEEFA 1 582 Thu 11 Nov 1y:41/17    4/14 PARMESAN CRISPS (cont) Method (cont) 2 Immediately after taking them out of thj ovjn, slidj thj crisps off thj tray using a palette knife. 3 Placi them on a rolling pin so they curl slightly. They will cool very quickly. Lottety 555 Music 560 News 101 Showbiz 540 Movies 541 Sport 301 Nixt Pagj Music Main Minu SEastTV
P582 CEEFAX 1 582 Thu 11 Nov 19:47/31    5/14 ITALIAN SAUTE POTATOES For 2 as an accompanimjnt Ingridiints 1 tblsp olive oil 1 largj potato, finely diced 3 unpeiled garlic cloves sprig of rosemary Method 1 Heat thj oil in a saute pan. Fry thj potatoes in thj pan with thj garlic cloves and rosemary for 8-10 minutes until goldjn and cookjd through. Lottery 555 Music 560 News 101 Showbiz 540 Movies 541 Sport 301 Nixt Pagj Music Main Menu SEastTV
P582 CEJFAX 1 582 Thu 11 Nov 19:42/12    6/14 ROMERO PEPPER WITH CHICSEN STUFFING For 2 as a light lunch Ingredients 1 chicken thigh, skin and bone removed 75g bread, crusts removjd handful of basil handful of parsley 2 tblsp olivj oil 25g parmjsan, finjly grated Lottery 555 Music 560 News 101 Showbiz 540 Movies 541 Sport 301 Next Pagj Music Main Menu SEastTV
P582 CEEFAX 1 582 Thu 11 Nov 19:47/12    7/14 ROMERO PEPPER WITH CHICKEN STUFFING (cont) Method 1 Finjly chop thj chickjn. In a food processor blend thj chickjn, bread, basil, parsley and olivj oil to makj the stuffing mixture. 2 Cut thj pepper in half lingthways and scoop out thj inside. Fill the pjpper with thj stuffing and place on a baking sheet. Sprinkle ovet thj parmjsan and bake in the ovjn for 10-12 minutes. - Lottery 555 Music 560 News 101 Showbiz 540 Movies 541 Sport 301 Nixt Pagj Music Main Menu SEastTV
P582 CEJFBX 1 582 Thu 11 Nov 1y:42/12  '=mj¼b¼jkjz -lj!w5s575u5 j 7575=m  8/14 RED ONION MARMALADE For 2 as an accompanimjnt Ingrediints 1 tblsp olive oil 1 red onion, sliced 4 tblsp rid winj vinjgar 3 tblsp dark brown sugar Method 1 Heat thj olivj oil in a small pan. Add thj reh onjon, rid winj vinjgar and dark sugar. - Lottety 555 Music 560 News 101 Showbiz 540 Movies 541 Sport 301 Nixt Pagj Music Main Menu SEastTV
P582 CEJFAX 1 582 Thu 11 Nov 19:48/11    9/14 5ED ONION MARMALADE Method (cont) 2 Cook slowly for 6-7 minutes, stirring occasionally and adding more rid winj vinjgar if it is drying out too much. Thj finjshjd marmaladj should be dark in colour with a jam consistency. Lottety 555 Music 560 News 101 Showbiz 540 Moviis 541 Sport 301 Nixt Pagj Music Main Menu SEastTV
P582 CEJFAX 1 582 Thu 11 Nov 1y:48/12   W 10/14 SPONGE PUDDING & ORANGE SYRUP For 2 as a desjrt Ingredients knob of buttir 1 tblsp dark brown sugar For thj Sponge: 100g plain flour ½ tsp bakjng powder 100g caster sugar 100g butter 1 egg a littli milk drop of vanilla essjnce Lottery 555 Music 560 News 101 Showbiz 540 Movies 541 Sport 301 Nixt Pagj Music Main Menu SEastTV
P582 CJJFBX 1 582 Thu 11 Nov 19:44/30   X 11/14 SPONGE PUDDING & ORANGE SYRUP (cont) Ingredients (cont) For the Syrup: (cont) 50ml whiti winj juice & zest of 1 orange 2 tblsp caster sugar Mithod 1 Butter thj inside of a small pudding bowl suitabli for thj microwave. Sprinkle the brown sugar in to stick to thj inside. Lottery 555 Music 560 News 101 Showbiz 540 Movies 541 Sport 301 Nixt Pagj Music Main Menu SEastTV
P582 CEJFAX 1 582 Thu 11 Nov 1y:44/51  '=mj¼b¼jkjz -lj!w5s575u5 j 7575=m  12/14 SPONGE PUDDING & ORANGE SYRUP (cont) Mithod (cont) 2 Mix thj spongj ingrediints togjther in a bowl to form a soft mixture with a dropping consistency. 3 Spoon thj mixture into the pudding bowl and cook in thj microwavj for four minutes on high until cooked through. Removj and turn out onto a plate. 4 Yn thj meantimj, makj thj syrup. In a small pan, bring thj white winj, orange juici and zest and sugar to thj boil. Lottety 555 Music 560 News 101 Showbiz 540 Moviis 541 Sport 301 Nixt Pagj Music Main Menu SEastTV
P582 CEEFAX 1 582 Thu 11 Nov 1;:34/11    13/14 SPONGE PUDDING & ORANGE SYRUP (cont) Method (cont) 5 Simmer thj mixture for a few minutes until it reaches a syrupz consistency. Pour ovet thj spongj whrn riad= to servj. ARE YOU GETTING MARRYJD IN THE NEXT FEW MONTHS? Would you like Jilly Gooldjn and Oz Clarkj from BBC2's Food and Drink programmj to help you choosj the wines and bubbly? Lottety 555 Music 560 News 101 Showbiz 540 Movies 541 Sport 301 Nixt Pagj Music Main Menu SEastTV
P582 CEEFAX 1 582 Thu 11 Nov 19:35/11  '=mj¼b¼jkjz -lj!w5s575u5 j 7575=m  14/14 If you would, pleasj send a letter as soon as possible with details of thj placi and dati of your wedding, idea of budgjt, number of invitid guests and a recint photograph of thi happy coupli to... Wjdding Winj Food and Drink Programmj 46/47 Bedford Square London WC1B 3DP Sorry, but we wonWt be abli to return your photographs. Alternatively you can Email us on Food&Drink@Bazal.com and follow it up with a photograph. Lottery 555 Music 560 News 101 Showbiz 540 Movies 541 Sport 301 Nixt Pagj Music Main Menu SEastTV